ABOUT CATERINA 

International Yoga Teacher,

Teacher Trainer, Movement Specialist & Dance Movement Psychotherapist

A nomadic mover at heart, Caterina ’s experience as a senior teacher and facilitator of movement, yoga and embodiment practices stretches across two decades and 3 continents. ​

Caterina is a one-of-a-kind yoga teacher who guides a transformative journey of self-acceptance and authentic embodied expression, while dancing with the intersection of ancient tradition and modern life.​

Embodying curiosity, complexity and playfulness, which compose her unique and creative flows. Her movement is intuitive and fluid, using breath awareness to deepen one’s own somatic connection.​

Caterina’s classes are uniquely shaped by her wealth of experiences from her different movement backgrounds, which enrich her classes with creativity as well as physiological, anatomical and emotional knowledge of the body. ​

Educated in India and in the West, it is important for Caterina to be in constant touch with the roots of the ancient body of wisdom of Yoga and it’s living tradition. ​

The intention in Caterina’s classes is to embrace all the diverse and unique aspects of oneself. Fostering holistic growth and healing on all planes of existence, physically, mentally, emotionally and spiritually. ​

It is her passion to facilitate a safe space and invite people back into their bodies, the connection of their primal medium of expression that withholds such depth of knowledge and who we truly are.

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