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ABOUT CATERINA 

Caterina is an international Yoga Teacher, Movement Specialist & Dance Movement Psychotherapist.

Caterina’s classes are uniquely shaped by her wealth of experiences from her different movement backgrounds as a dancer, fitness trainer, yoga practitioner and her training as a dance movement psychotherapist. As well as the teachings from her studies in India and in the West. Her aim in her class is to facilitate a  safely held space where people feel comfortable to explore their body, mind and soul. Yoga is not about the perfect pose but about the individuals journey and exploration to the asana (pose). It is Caterina’s passion to invite people back into their bodies, into the connection of their primal medium of expression that withholds such depth of knowledge and who we truly are.

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